GET OFF YOUR ACID BLOG

It’s time for some real spring cleaning! Washing away winter blues, flushing out toxins, and clearing up brain fog is all an inside job that requires daily attention. Just like...

Craving something sweet and dreamy? Transport your taste buds to a tropical island—and pack your body with healthy fats and MCTs (medium-chain triglycerides) for optimal performance and all-day energy. Enjoy...

Do you say hello to your cup of joe before your  family each morning? Is your morning brew essential to getting you through?  I get it. Coffee is critical. Even...

Here at Alkamind, we are all about enjoying the deliciousness of life—always adding goodness, never depriving. If you crave a Grande Starbucks Chocolate Frappuccino but are repulsed by the 47...

Health clues aren’t hard to find. Some of the most glaring can be found in the most basic things you do (or should be doing) daily: taking a poop. Yep,...

  One of my go-to ways to enjoy my 5 to THRIVE is by lavishly eating nature’s butter—avocados! These 5 ingredients are key to getting off sugar and optimizing hormones—which...